Moves:
Protect: 10
Heat Wave: 8
Rage Powder: 8- Quiver Dance: 6
- Fiery Dance: 6
Tailwind: 5
Giga Drain: 4- Struggle Bug: 3
- Will-O-Wisp: 2
- Bug Buzz: 2
- Bug Bite: 1
- Whirlwind: 1
Items:
Sitrus Berry: 8
Leftovers: 5
Lum Berry: 1
Protect: 10Heat Wave: 8Rage Powder: 8Quiver Dance: 6Fiery Dance: 6Tailwind: 5Giga Drain: 4Struggle Bug: 3Will-O-Wisp: 2Bug Buzz: 2Bug Bite: 1Whirlwind: 1Sitrus Berry: 8Leftovers: 5Lum Berry: 1