Moves:
Heat Wave: 29
Protect: 28
Psychic: 24- Substitute: 15
Nasty Plot: 6- Encore: 5
- Psyshock: 4
- Calm Mind: 2
Dazzling Gleam: 1
Focus Blast: 1- Expanding Force: 1
Items:
Delphoxite: 29
Heat Wave: 29Protect: 28Psychic: 24Substitute: 15Nasty Plot: 6Encore: 5Psyshock: 4Calm Mind: 2Dazzling Gleam: 1Focus Blast: 1Expanding Force: 1Delphoxite: 29