Moves:
Protect: 12
Heat Wave: 12
Psychic: 9- Substitute: 4
Nasty Plot: 4
Focus Blast: 2- Psyshock: 2
- Expanding Force: 1
- Calm Mind: 1
- Will-O-Wisp: 1
Items:
Delphoxite: 12
Protect: 12Heat Wave: 12Psychic: 9Substitute: 4Nasty Plot: 4Focus Blast: 2Psyshock: 2Expanding Force: 1Calm Mind: 1Will-O-Wisp: 1Delphoxite: 12