Moves:
Protect: 6
Heat Wave: 6
Psychic: 4- Substitute: 3
Nasty Plot: 1- Psyshock: 1
Focus Blast: 1- Expanding Force: 1
- Encore: 1
Items:
Delphoxite: 5
Sitrus Berry: 1
Protect: 6Heat Wave: 6Psychic: 4Substitute: 3Nasty Plot: 1Psyshock: 1Focus Blast: 1Expanding Force: 1Encore: 1Delphoxite: 5Sitrus Berry: 1