Moves:
Brave Bird: 4- Roost: 3
Body Press: 3
Iron Head: 3- Bulk Up: 2
- Tailwind: 2
Protect: 2- Iron Defense: 1
Items:
Leftovers: 4
Sitrus Berry: 1
Brave Bird: 4Roost: 3Body Press: 3Iron Head: 3Bulk Up: 2Tailwind: 2Protect: 2Iron Defense: 1Leftovers: 4Sitrus Berry: 1