Moves:
Protect: 23
Heat Wave: 23
Psychic: 20- Substitute: 9
- Encore: 5
Dazzling Gleam: 3
Nasty Plot: 3- Psyshock: 3
- Calm Mind: 2
- Flamethrower: 1
Items:
Delphoxite: 23
Protect: 23Heat Wave: 23Psychic: 20Substitute: 9Encore: 5Dazzling Gleam: 3Nasty Plot: 3Psyshock: 3Calm Mind: 2Flamethrower: 1Delphoxite: 23